Formerly Fat
Moderators: Pastor Gary, The J2 Mod Squad
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Pastor Gary
- Kahu Gary, Benevolent Dictator
- Posts: 10475
- Joined: January 28th, 2003, 9:03 pm
- Location: USA,Hawaii
- Contact:
The idea
Penny wrote:Pastor Gary- How is eating every 2 hours helping to lose weight? not real sure I understand that,
The idea, as I understand it, is that when you skip meals, don't eat, and skimp on food your body thinks "Hmmm... no food coming... I'd better store some of this as fat just in case."
When you give your body food every couple of hours, before the hunger signal kicks in, it thinks "Okay - plentiful fuel supply, so I can burn a bunch of this off... no need to store fat."
"God is excited to show you mercy. He rises to give you His compassion." (Isaiah 30:18)
"For surely, O LORD, you bless the righteous; you surround them with your favor as with a shield." (Psalm 5:12)
"For surely, O LORD, you bless the righteous; you surround them with your favor as with a shield." (Psalm 5:12)
-
Pastor Gary
- Kahu Gary, Benevolent Dictator
- Posts: 10475
- Joined: January 28th, 2003, 9:03 pm
- Location: USA,Hawaii
- Contact:
The idea
Penny wrote:Pastor Gary- How is eating every 2 hours helping to lose weight? not real sure I understand that,
The idea, as I understand it, is that when you skip meals, don't eat, and skimp on food your body thinks "Hmmm... no food coming... I'd better store some of this as fat just in case."
When you give your body food every couple of hours, before the hunger signal kicks in, it thinks "Okay - plentiful fuel supply, so I can burn a bunch of this off... no need to store fat."
"God is excited to show you mercy. He rises to give you His compassion." (Isaiah 30:18)
"For surely, O LORD, you bless the righteous; you surround them with your favor as with a shield." (Psalm 5:12)
"For surely, O LORD, you bless the righteous; you surround them with your favor as with a shield." (Psalm 5:12)
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